A large bridge with an arched metal structure partially hidden by lush green trees under a clear blue sky.

Explore My Journey, and It Might Just Help You with Yours

A young man in a tuxedo with a red tie and a red boutonniere, smiling in an indoor setting with ceiling lights and floral arrangements.

A young man with short brown hair smiling at the camera.

Young man with glasses smiling outdoors, standing in front of a tree and window, wearing a navy hoodie with white lettering.

Black arrow sign pointing to the right on a dark background.

A shirtless young man taking a selfie in a locker room mirror, smiling, with black lockers and a wooden bench in the background.

A shirtless young man taking a mirror selfie in a locker room, flexing his arm, with black lockers and a wooden bench in the background.

A shirtless man taking a mirror selfie in a bathroom, holding a phone with his right hand. He has short hair, a slight smile, and is wearing wireless earbuds. He has a fitness tracker on his left wrist and a wristband on his right wrist. A black waist pack is around his waist, containing a water bottle. The background shows an open closet with hanging clothes and shoes.

Young man smiling at the Cliffs of Moher on a bright, sunny day with blue sky and ocean in the background.

What the Hell is This All About?

The creation of this website is sort of a personal tribute to all of the pitfalls and lessons I have learned through the years. As well as collecting and displaying tons of resources that helped with the formation of my health.

Why the hell should you care?

Well, I don’t really have a good reason for that one. But I do think I have some experiences that people could potentially learn from so they don’t have to make the same mistakes I have made.

I have been skinny (sorta), overweight, had symptoms of body dysmorphia, counted every single calorie for a couple years, tried diets because of some shit Tik Tok said, did the goofy HIIT workouts, ran a half marathon, bought a weighted vest to get more out of walking outside, etc.

To say it lightly, I am obsessed with my health and have wasted A TON of time with it as well. So all I hope to do is help people save some time and effort, and find what they’re obsessed with while being as healthy as possible.

Additionally, I am NOT a doctor of any kind. So although a lot of things have worked for me. It may very well not work for everyone. So take everything I say with a grain of salt. Then keep the rest of the information that does work as grains of gold.